Sunday, February 26, 2012

Worst Injury?

This picture taken on November 26th 2011. I was injured during the final. Swollen ligament. The rehabilitation time was around 3 months. And today FINALLY, my waiting is over! Able to play badminton again after 100 days of not showing up at my favorite court ;DDDDDDDDD

I've sustained more major injuries playing badminton than I have any other sport I've competitively pursued including volleyball, and high jump! Considering the relatively short time I've played badminton, I have a horrible injury record. Would someone remind me why I should still play badminton... HEHEHE

Major personal injuries sustained while playing badminton in chronological order *that I can remember off-handBadly twisted right ankle. It took months to fully recover and it still seems to want to roll easier. Then, the numerous cases of tennis elbow. Due to trying too hard instead of relaxing during strokes. 


Ah, and also strained neck muscles injury. Due to previous lower back injuries, landed from a jump and a jolt of pain went up my spine and into my neck. Put me out of badminton for a few weeks.

Lastly, meniscus cartillage and MCL ligament tear in my left knee. This happened last year and I'm still recovering. This could prove to be my worst injury yet as it might not ever fully recover. I need to wear a guard while playing that can shield my knees from cuts and breaks.

Actually, the worst injury is no injury. It means you aint trying your best to play it the best XD
My next tournament will be held at UMP, Pahang on 18th March & Unimas, Sarawak on 8 to 15th April 2012 :)

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.

Sunday, February 26, 2012

Worst Injury?

This picture taken on November 26th 2011. I was injured during the final. Swollen ligament. The rehabilitation time was around 3 months. And today FINALLY, my waiting is over! Able to play badminton again after 100 days of not showing up at my favorite court ;DDDDDDDDD

I've sustained more major injuries playing badminton than I have any other sport I've competitively pursued including volleyball, and high jump! Considering the relatively short time I've played badminton, I have a horrible injury record. Would someone remind me why I should still play badminton... HEHEHE

Major personal injuries sustained while playing badminton in chronological order *that I can remember off-handBadly twisted right ankle. It took months to fully recover and it still seems to want to roll easier. Then, the numerous cases of tennis elbow. Due to trying too hard instead of relaxing during strokes. 


Ah, and also strained neck muscles injury. Due to previous lower back injuries, landed from a jump and a jolt of pain went up my spine and into my neck. Put me out of badminton for a few weeks.

Lastly, meniscus cartillage and MCL ligament tear in my left knee. This happened last year and I'm still recovering. This could prove to be my worst injury yet as it might not ever fully recover. I need to wear a guard while playing that can shield my knees from cuts and breaks.

Actually, the worst injury is no injury. It means you aint trying your best to play it the best XD
My next tournament will be held at UMP, Pahang on 18th March & Unimas, Sarawak on 8 to 15th April 2012 :)

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